TransLantau25

TransLantau20 by UTMB® covers 27km on the scenic coastal trails of the south eastern part of Lantau Island with a cumulative elevation gain of 1,100+ meters. The route which takes runners around the Chi Ma Wan peninsula and over Lo Yan Shan (Old Man Mountain) before returning to Mui Wo, is still a challenging trail run which requires solid training to complete the full route within 6 hours.

📱Smartphone with LiveTrail and HKSOS application installed and activated. The runner must be reachable at any time before, during and after the race: keep the phone on, airplane mode is forbidden and could give rise to penalties. An external battery is highly recommended

🥛Personal collapsible cup 15 cl/5oz minimum (bottles or flasks with lids are not accepted)

🚰 Sealed, resealable container(s) capable of carrying at least 1 L of water, designed for hydration (plastic bags are prohibited)

⛑️Survival blanket of 1.40m x 2m minimum / 55 inches x 80 inches  or survival bag

📣Whistle

HIGHLY RECOMMENDED:

🌬️ A WATERPROOF JACKET

☀️ SUNSCREEN

🧢 SAHARA CAP

🍴 UTENSILS (to consume aid stations food)

💰 CASH (HK$200+)