TransLantau50
A challenging course 90% on trails in the iconic Lantau country park.
Race Category
Running Stones
2
Finals Access
Begin your extraordinary journey on South and North Lantau Island
TransLantau50 by UTMB® traverses 47km of South Lantau Island's stunning trails, boasting a cumulative elevation gain of 2,400 meters. This demanding trail running experience necessitates thorough training to conquer the entire route within a 13-hour timeframe.
There will be 4 checkpoints, conveniently located and indicated on the map, providing essential amenities such as drinking water, sports drink, and a variety of cold and hot food options.
4
Aid Stations
674
Max Altitude
Mandatory Gear
Athletes must carry the mandatory gear at all times during the race. You should be prepared for random checks on the course, and if you are missing any item you will receive a time penalty and may not be allowed to continue the race.
Mandatory Gear
🎒 Running backpack or similar to carry the mandatory equipment.
💦 WATER MIN. 1L (Bottle or bladder)
🥜 FOOD RESERVE (recommendation: 400kcal e.g., 2 gels+2 energy bars of 65g each)
🔦 ONE HEADLAMP
🥤 PERSONAL CUP & BOWL (For hot soup & noodle)
🍴 UTENSILS
📱 MOBILE PHONE: numbers of organizer and emergency are printed on your race bib
🌬️ A WINDPROOF JACKET
🔈WHISTLE
💰 CASH (MIN. HK$200) for public bus or taxi in case of withdraw
NOTE: Hiking poles. If you decide to use poles, you must keep them throughout the whole race. It is not allowed to start without poles and recover them up along the way.
