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11th November 2023


A challenging course 90% on trails in the iconic Lantau country park.

Race Category


Running Stones



51 KM

Elevation Gain

2600 M+

Start Location

Mui Wo

Start Date

11th November 2023

Start Time


Challenge the trails of South Lantau Island

TransLantau50 by UTMB® covers 51km on the most scenic trails of South Lantau Island, including 5 climbs for a cumulative elevation gain of 2,600 meters. This is a challenging trail run which requires adequate training to complete the full route within 13 hours.

The route will be marked with reflective orange ribbons and signs at intersections. There will be 4 checkpoints (see locations on map) with drinking water, electrolytes, cold and hot food.


Aid Stations


Max Altitude

Mandatory Gear

Athletes must carry the mandatory gear at all times during the race. You should be prepared for random checks on the course, and if you are missing any item you will receive a time penalty and may not be allowed to continue the race.

Mandatory Gear

💦 WATER MIN. 1L Bottle or bladder

🥜 FOOD RESERVE recommendation: 800kcal (e.g., 2 gels+2 energy bars of 65g each)


📱 MOBILE PHONE: numbers of organizer and emergency are printed on your race bib



💰 CASH (MIN. HK$100) for public bus or taxi in case of withdraw

NOTE: Hiking poles. If you decide to use poles, you must keep them throughout the whole race. It is not allowed to start without poles and recover them up along the way.

Mandatory Gear

Support Crew

Support is allowed only at the tolerated checkpoints. No pacer allowed.

Most checkpoints have a public transport access:

🎯 T1: Chi Ma Wan. Assistance not tolerated.

🎯 T2: Pui O. Easy access by bus from Mui Wo to Pui O (10 min), buses #1, #2, #3M (every ~30min), then <5min walk.

🎯 T3: Pak Mong. Assistance not tolerated.

🎯 T4: Discovery Bay. Regular buses from/to Tung Chung.

Most checkpoints have a public transport access: